tag:blogger.com,1999:blog-87273327496598125122024-03-21T21:23:46.128-05:00Officially Lauren Lorraine | A Personal Style, Beauty and Home Blog Featuring Fashionable ShoesLauren Lorraine Joneshttp://www.blogger.com/profile/01546118452160581381noreply@blogger.comBlogger102125tag:blogger.com,1999:blog-8727332749659812512.post-84613769667235689992024-03-05T10:10:00.004-06:002024-03-05T10:10:54.835-06:00The Flats You've Been Dreaming of with Lauren Lorraine Shoes: This Season's Most Coveted Styles!The Flats You've Been Dreaming of with Lauren Lorraine Shoes: This Season's Most Coveted Styles!
Are you ready to step into a world of comfort, style, and elegance? Look no further than Lauren Lorraine Shoes! Our latest collection of flats is here to elevate your footwear game and make your dreams a reality. Whether you're strolling through the city streets or attending a chic soirée, we have the perfect pair of flats to complement every occasion.
At Lauren Lorraine Shoes, we understand that finding the right pair of flats can be a game-changer. That's why we've curated a selection of flats that combine fashion-forward design with unmatched comfort. From classic ballet flats to trendy loafers, each pair is crafted with the utmost attention to detail and quality craftsmanship.
One of the highlights of our flat collection is the exquisite range of materials and finishes. From luxurious suede to shimmering metallics, our flats are designed to make a statement wherever you go. Whether you prefer understated elegance or bold glamour, we have the perfect pair to suit your style.
But it's not just about looks – comfort is key, and our flats deliver on all fronts. With cushioned insoles and supportive construction, you can step out in confidence knowing that your feet will feel as good as they look. Say goodbye to uncomfortable shoes that leave you longing for the nearest chair – with Lauren Lorraine Shoes, you'll be ready to conquer the world one step at a time.
And let's not forget about versatility. Our flats are designed to seamlessly transition from day to night, making them the perfect wardrobe staple for any fashionista on the go. Pair them with your favorite jeans for a casual weekend look, or dress them up with a sleek cocktail dress for a night out on the town. The possibilities are endless!
So why wait? Treat yourself to the flats you've been dreaming of and step into a world of style with Lauren Lorraine Shoes. With our unbeatable combination of fashion, comfort, and versatility, you'll wonder how you ever lived without them. Shop our latest collection today and discover why we're this season's most coveted shoe brand!
Remember, when it comes to footwear, it's not just about the shoes – it's about the experience. And with Lauren Lorraine Shoes, the experience is always extraordinary.Lauren Lorraine Joneshttp://www.blogger.com/profile/01546118452160581381noreply@blogger.com0tag:blogger.com,1999:blog-8727332749659812512.post-7054443025395362902024-01-31T14:03:00.001-06:002024-01-31T14:03:26.754-06:00Embrace the Mob Wife Chic Trend with Lauren Lorraine Shoes!Embrace the Mob Wife Chic Trend with Lauren Lorraine Shoes!
Are you ready to channel your inner mob wife and elevate your style game? Look no further because Lauren Lorraine Shoes has got you covered! With our stunning collection of footwear, you can effortlessly embody the sophistication and glamour of mob wife fashion while stepping out in style.
Mob wife chic is all about exuding confidence, power, and undeniable elegance, and what better way to complete your ensemble than with the perfect pair of shoes? Whether you're attending a lavish event or simply strutting your stuff on the streets, our shoes are designed to make a statement and leave a lasting impression.
From sleek stilettos to glamorous embellished heels, our collection features a variety of styles that are sure to turn heads and command attention. Step into the spotlight with our exquisite footwear crafted with the finest materials and impeccable attention to detail.
But why stop at just the shoes? Pair your Lauren Lorraine Shoes with luxurious accessories and statement pieces to fully embrace the mob wife aesthetic. Think bold jewelry, designer handbags, and chic sunglasses to complete your look and exude confidence with every step you take.
And the best part? You can shop our collection online at www.laurenlorraine.com from the comfort of your own home. With convenient shipping options and hassle-free returns, getting your hands on the perfect pair of shoes has never been easier.
So what are you waiting for? Join the mob wife chic movement today and let Lauren Lorraine Shoes help you elevate your style to new heights. Don't miss out on this trend - shop now and unleash your inner goddess!Lauren Lorraine Joneshttp://www.blogger.com/profile/01546118452160581381noreply@blogger.com0tag:blogger.com,1999:blog-8727332749659812512.post-50713183634179583392024-01-29T17:32:00.000-06:002024-01-29T17:32:10.489-06:00Elevate Your Style with Lauren Lorraine ShoesElevate Your Style with Lauren Lorraine Shoes
Are you ready to step into sophistication and elegance? Look no further than Lauren Lorraine shoes, your go-to destination for footwear fashion that combines style, comfort, and quality. Whether you're searching for flats, wedges, heels, boots, booties, or espadrilles, Lauren Lorraine has you covered with an exquisite collection that caters to every taste and occasion.
Flats:
For days when comfort is key without sacrificing style, Lauren Lorraine's flats are the perfect choice. From classic ballet flats to trendy loafers, each pair is crafted with meticulous attention to detail, ensuring both comfort and chicness.
Wedges:
Elevate your look with a touch of glamour with Lauren Lorraine's stunning wedges. Whether you prefer espadrille wedges for a casual day out or sleek platform wedges for a night on the town, you'll find the perfect pair to complement any outfit.
Heels:
Make a statement with Lauren Lorraine's irresistible heels that exude confidence and sophistication. From sleek stilettos to elegant pumps, each pair is designed to turn heads and leave a lasting impression.
Boots and Booties:
Transition seamlessly from season to season with Lauren Lorraine's stylish boots and booties. Whether you're in need of a chic pair of ankle boots or knee-high stunners, you'll find the perfect blend of fashion and function in our collection.
Espadrilles:
Capture the essence of summer with Lauren Lorraine's fashionable espadrilles. Perfect for beach days, brunches, or strolls in the city, our espadrilles are the epitome of laid-back luxury.
At Lauren Lorraine, we pride ourselves on being a leading footwear fashion brand, both nationwide and globally. Our commitment to quality and style has made us a favorite among fashionistas everywhere. And now, you can shop our collection at your favorite retailers, including Nordstrom, Saks Fifth Avenue, Boscov's, Zappos, and Belk.
Don't miss out on the opportunity to elevate your style with Lauren Lorraine shoes. Visit www.laurenlorraine.com today to discover your new favorite pair!Lauren Lorraine Joneshttp://www.blogger.com/profile/01546118452160581381noreply@blogger.com0tag:blogger.com,1999:blog-8727332749659812512.post-72689942368207645232023-12-29T20:27:00.001-06:002023-12-29T20:27:32.706-06:00Stepping Ahead: The Fashion Revolution by Lauren Lorraine ShoesStepping Ahead: The Fashion Revolution by Lauren Lorraine Shoes
In the ever-evolving world of footwear fashion, one brand stands out as a beacon of innovation and style – Lauren Lorraine Shoes. As we step into the new year, the spotlight shines brightly on this trailblazing brand that has redefined elegance, comfort, and trendsetting in the footwear retail space.
Revolutionizing Style and Comfort
Lauren Lorraine Shoes isn't just about footwear; it's a manifestation of sophistication and comfort intertwined. With a keen eye for design, the brand leads the charge in creating footwear that doesn't compromise on style or comfort. From enchanting heels to sparkling flats, every pair exudes elegance, setting the standard for cutting-edge fashion.
Embracing Innovation in Retail
At the forefront of retail innovation, Lauren Lorraine Shoes has mastered the art of engaging with its audience. Through a seamless blend of online presence and captivating in-store experiences, the brand creates a unique connection with its customers, setting a benchmark for retail excellence in the footwear industry.
The Footwear Brand to Watch in 2024
As we embark on this new year, Lauren Lorraine Shoes emerges as the brand to watch. With its finger on the pulse of evolving fashion trends, the brand continues to captivate fashion enthusiasts and influencers alike. From red carpets to street styles, Lauren Lorraine Shoes' presence is felt across diverse fashion landscapes.
What Sets Lauren Lorraine Apart?
What makes Lauren Lorraine Shoes a leader in the footwear retail space? It's the perfect fusion of glamour, innovation, and a commitment to celebrating individuality. The brand's unwavering dedication to creating footwear that empowers women with style and comfort marks it as a true trendsetter in the industry.
As we traverse through the realms of fashion and style in 2024, one thing is certain – Lauren Lorraine Shoes will continue to set the pace, redefine norms, and inspire the world of footwear fashion.
Get ready to step into a year filled with fashion revolutions guided by Lauren Lorraine Shoes – a brand that leads, inspires, and sets the trends for the fashion-forward individuals of tomorrow.
#footwearindustry #footwearnews #designershoes #brandingexpertLauren Lorraine Joneshttp://www.blogger.com/profile/01546118452160581381noreply@blogger.com0tag:blogger.com,1999:blog-8727332749659812512.post-14281158477480906862023-12-29T10:39:00.006-06:002023-12-29T10:39:50.607-06:00Step into Style: The Ultimate Guide to Embellished Footwear with Lauren Lorraine Shoes<p>Step into Style: The Ultimate Guide to Embellished Footwear with Lauren Lorraine Shoes</p><p>Are you on the lookout for footwear that seamlessly combines glamour with comfort? Look no further! Welcome to Lauren Lorraine Shoes, the ultimate destination for women seeking exquisitely embellished footwear that's fun, girly, and irresistibly comfortable.</p><p>Unveiling the Magic of Lauren Lorraine Shoes</p><p>At Lauren Lorraine, we pride ourselves on redefining women's footwear. We are more than a brand; we are a celebration of style, elegance, and individuality. With a vision to cater to the fashion-forward, confident woman, our collection boasts an extensive range of:</p><p>1. Sparkling Slippers</p><p>Experience luxury in every step with our dazzling and cozy slippers that elevate loungewear to a whole new level of sophistication.</p><p>2. Stunning Wedges</p><p>From casual chic to evening glamour, our embellished wedges strike the perfect balance between style and ease, ensuring you stand out effortlessly.</p><p>3. Chic Boots</p><p>Embrace the changing seasons in style with our collection of boots, adorned with intricate details and designed to complement any outfit flawlessly.</p><p>4. Elegant Heels</p><p>Elevate your confidence with our exquisite range of heels that marry sophistication and comfort, making heads turn wherever you go.</p><p>What Sets Us Apart?</p><p>Lauren Lorraine Shoes isn't just a brand; it's an experience crafted by a woman for women. Our distinctiveness lies in our unwavering commitment to offering:</p><p>- Embellished Designs: Every pair is meticulously crafted with embellishments that make a statement, ensuring you shine with every step.</p><p>- Comfort Without Compromise: We understand the importance of comfort. That's why our footwear is not just about style; it's about wearability throughout the day or night. </p><p>- Girly and Fun Vibes: We celebrate femininity with fun, vibrant, and playful designs that exude charm and confidence.</p><p>- Ownership and Empowerment: Lauren Lorraine Shoes is led by a woman for women, embracing the strength and grace of the modern woman in every design.</p><p>Experience the Lauren Lorraine Difference</p><p>Ready to step into a world where glamour meets comfort? Explore our collection and indulge in footwear that's both enchanting and practical. Join the thousands of women who have embraced the Lauren Lorraine experience and discover a realm where your style knows no bounds.</p><p>Make every step a statement with Lauren Lorraine Shoes – your go-to destination for embellished, sparkling, and fun footwear that doesn't compromise on comfort.</p><p>Step into style today and experience the allure of Lauren Lorraine Shoes!</p>Lauren Lorraine Joneshttp://www.blogger.com/profile/01546118452160581381noreply@blogger.com0tag:blogger.com,1999:blog-8727332749659812512.post-3837565699191087752019-03-31T16:15:00.001-05:002019-03-31T16:15:22.774-05:00big news with miss usa and Lauren Lorraine <div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-size: 12pt;">Miss USA Sarah Rose Summers , and the entire Lauren Lorraine team,</span><span style="font-size: 12pt;">jumping for joy as all of the 2019 @missusa contestants will be wearing #LaurenLorraineShoes LIVE on @foxtv May 2nd! // Be sure to shop @sarahrosesummers #firstdayofspring shoe look now at www.laurenlorraine.com! #missusa #missteenusa</span></div>
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Lauren Lorraine Joneshttp://www.blogger.com/profile/01546118452160581381noreply@blogger.com1tag:blogger.com,1999:blog-8727332749659812512.post-14107540699544110682018-09-20T22:21:00.001-05:002018-09-20T22:41:29.858-05:00ramp it up with renni<div dir="ltr" style="text-align: left;" trbidi="on">
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<tr><td class="tr-caption" style="text-align: center;">Lauren Lorraine Jones, Designer, wears the Renni boots from her Fall 2018 Collection.</td></tr>
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How fab for Fall with the Lauren Lorraine Renni boots! Shop <a href="https://www.laurenlorraine.com/collections/featured-styles/products/renni-black">HERE</a>.</div>
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Lauren Lorraine Joneshttp://www.blogger.com/profile/01546118452160581381noreply@blogger.com1tag:blogger.com,1999:blog-8727332749659812512.post-31456894695797186202018-07-20T20:50:00.000-05:002018-07-20T20:50:02.284-05:00falling for fifi<div dir="ltr" style="text-align: left;" trbidi="on">
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We are falling for the Lauren Lorraine Fifi, hitting Nordstrom.com this Fall 2018! We can't wait! This gorgeous heel with its sassy pointed toe puff is pure perfection and personality! Wear her with pride!<br />
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XOXO Lauren Lorraine</div>
Lauren Lorraine Joneshttp://www.blogger.com/profile/01546118452160581381noreply@blogger.com0tag:blogger.com,1999:blog-8727332749659812512.post-60866985040663047242018-05-17T11:44:00.002-05:002018-05-17T11:44:19.726-05:00style larissa giving us all the feels<div dir="ltr" style="text-align: left;" trbidi="on">
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Hey Everyone! Happy MAY! I hope you guys are enjoying the warmer weather, and all that comes with this fabulous month, like Graduations, parties, POOL TIME, date nights, summer fun, and more! In celebration, we are drooling over the <a href="https://shop.nordstrom.com/s/lauren-lorraine-larissa-sandal-women/4890541?origin=keywordsearch-personalizedsort&fashioncolor=NUDE%20FABRIC">Lauren Lorraine Larissa heels from Nordstrom</a> because they are just perfect for all the aforementioned fun to be had! I hope you snag your size before these <a href="https://shop.nordstrom.com/s/lauren-lorraine-larissa-sandal-women/4890541?origin=keywordsearch-personalizedsort&fashioncolor=NUDE%20FABRIC">beauties </a>sell out! They are so comfortable with their adjustable strap, and pair well with dresses and denim too! Enjoy!<br />
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XO<br />
Lauren</div>
Lauren Lorraine Joneshttp://www.blogger.com/profile/01546118452160581381noreply@blogger.com0tag:blogger.com,1999:blog-8727332749659812512.post-50129253288668423492018-05-13T14:01:00.003-05:002018-05-13T14:10:32.304-05:00lauren lorraine spring collection<div dir="ltr" style="text-align: left;" trbidi="on">
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Hello and Happy Mother's Day to ALL!<br />
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This Spring we are happy to announce that we are expanding our line to offer comfortable, cute summer flats, of course outfitted with rhinestone details, true to the Lauren Lorraine Line! These beauties will be available for sale with Nordstrom Rack! Our current line, Lauren Lorraine at Nordstrom, features the above pictured and super stunning silhouette, style Larissa, which we can't get enough of paired with date night dresses and denim too! I hope you enjoy the new line as much as we do!<br />
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XO<br />
Lauren</div>
Lauren Lorraine Joneshttp://www.blogger.com/profile/01546118452160581381noreply@blogger.com0tag:blogger.com,1999:blog-8727332749659812512.post-66567781106987184452017-12-18T18:33:00.001-06:002017-12-28T15:12:02.371-06:00lauren lorraine layla boots from nordstrom for subtle holiday sparkle<div dir="ltr" style="text-align: left;" trbidi="on">
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<tr><td class="tr-caption" style="text-align: center;">Lauren Lorraine</td></tr>
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<tr><td class="tr-caption" style="text-align: center;">Lauren Lorraine wears the <a href="https://shop.nordstrom.com/sr?contextualcategoryid=2375500&origin=keywordsearch&keyword=lauren+lorraine+layla">Layla boots from Nordstrom</a></td></tr>
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Loving black booties for the holidays season, especially the <a href="https://shop.nordstrom.com/sr?contextualcategoryid=2375500&origin=keywordsearch&keyword=lauren+lorraine+layla">Lauren Lorraine Layla</a> open toe heels from <a href="https://shop.nordstrom.com/sr?contextualcategoryid=2375500&origin=keywordsearch&keyword=lauren+lorraine+layla">Nordstrom</a>! Details include beautifully placed black rhinestones, giving the boots the perfect amount of subtle sparkle, a comfortable heel height, and soft vegan suede. Shop them now <a href="https://shop.nordstrom.com/sr?contextualcategoryid=2375500&origin=keywordsearch&keyword=lauren+lorraine+layla">HERE</a>!<br />
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XOXO, Lauren</div>
Lauren Lorraine Joneshttp://www.blogger.com/profile/01546118452160581381noreply@blogger.com16tag:blogger.com,1999:blog-8727332749659812512.post-72077299904750126892017-12-12T18:39:00.006-06:002017-12-18T18:38:15.218-06:00add a little holiday sparkle with lauren lorraine shoes<div dir="ltr" style="text-align: left;" trbidi="on">
Happy Holidays! Here is a roundup of a few of my favorite <a href="https://shop.nordstrom.com/sr?contextualcategoryid=2375500&origin=keywordsearch&keyword=lauren+lorraine">Lauren Lorraine holiday shoes</a> from <a href="https://shop.nordstrom.com/sr?contextualcategoryid=2375500&origin=keywordsearch&keyword=lauren+lorraine">Nordstrom </a>to add the right amount of sparkle to any holiday party or event.<br />
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<tr><td class="tr-caption" style="text-align: center;"><a href="https://shop.nordstrom.com/sr?contextualcategoryid=2375500&origin=keywordsearch&keyword=lauren+lorraine">Shop here</a></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><a href="https://shop.nordstrom.com/sr?contextualcategoryid=2375500&origin=keywordsearch&keyword=lauren+lorraine">shop here</a></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><a href="https://shop.nordstrom.com/sr?contextualcategoryid=2375500&origin=keywordsearch&keyword=lauren+lorraine">shop here</a></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><a href="https://shop.nordstrom.com/sr?contextualcategoryid=2375500&origin=keywordsearch&keyword=lauren+lorraine">shop here</a> </td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><a href="https://shop.nordstrom.com/sr?contextualcategoryid=2375500&origin=keywordsearch&keyword=lauren+lorraine">shop here</a></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><a href="https://shop.nordstrom.com/sr?contextualcategoryid=2375500&origin=keywordsearch&keyword=lauren+lorraine">shop here</a></td></tr>
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Lauren Lorraine Joneshttp://www.blogger.com/profile/01546118452160581381noreply@blogger.com0tag:blogger.com,1999:blog-8727332749659812512.post-57442145540030975722017-09-29T11:14:00.001-05:002017-09-29T11:14:16.359-05:00how to lose the baby weight fast...<div dir="ltr" style="text-align: left;" trbidi="on">
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<tr><td class="tr-caption" style="text-align: center;">Convertible Maternity Maxi Dress: <a href="http://www.nuovavita.com/">Nuova Vita</a></td></tr>
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"Breast feed", they said. "You'll lose the baby weight fast!". <br />
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I absolutely encourage breastfeeding, and I do believe it is a wonderful, healthy choice for both mom and baby. I breastfed my child, and I'm thankful I was able to do so. I also attribute the great health of my child to breastfeeding, not to mention it was an incredible bonding experience. But I'm not so sure that nursing my baby helped me lose weight. Of course, not everyone is the same, I'm just talking about my personal experience.<br />
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I lost most of my baby weight within the first two weeks post partum and then it seemed as if my weight loss plateaued. It was starting to feel like breastfeeding was keeping the weight on, maybe even adding a few extra pounds too! <br />
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In order to combat my weight loss plateau after having my baby, I didn't restrict my calories, as that is not the answer for me. So, how did I lose the baby weight fast? I started eating a healthy diet. Lots of fruits and vegetables were and still are my go to foods. I love to come up with exciting and creative meals, like squash noodles with pasta sauce instead of traditional spaghetti. And I am quite fond of vegan cookie dough! I love anything vegan. I'll post the recipe in a later blog post. It. Is. Amazing! I also drink a lot of water. I can't emphasize enough how important staying well hydrated really is. It's mentioned often in weight loss articles, but maybe we browse over it and we don't really take it seriously enough and actually drink more water. So, bottoms up ladies! Drinking enough fluids is great for clear skin, feeling good, having energy, and of course, it aids in weight loss. Carry a water bottle with you, keep a full glass in the kitchen and on your night stand. Keep water near you and drink it as you go about your day. It's so important for helping you shed weight!<br />
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I also love green tea and spicy foods. Both of these naturally rev up your metabolism. Plus, they taste great! Next, getting as much sleep as possible is one of the best ways to "burn fat"! When we are overly tired, we tend to eat more. You can even ask Paige Hathaway, as she mentioned it in her recent e-newsletter! And of course, get in as much exercise as possible. Going on walks, even if it's just for 15 minutes after every meal, is a great way to lose weight without even trying very hard. I also love to lift weights in the gym, but I can't always get there with a new baby and running my business, <a href="http://shop.nordstrom.com/sr?contextualcategoryid=2375500&origin=keywordsearch&keyword=lauren+lorraine">Lauren Lorraine Shoes</a>.<br />
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I hope some of these tips for losing weight fast help! This is definitely what has worked for me after having a baby.<br />
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If you ever have questions, feel free to leave me a comment below or shoot me an email. I am also on <a href="http://www.instagram.com/laurenlorrainejones">instagram</a> <a href="http://www.instagram.com/laurenlorrainejones">www.instagram.com/laurenlorrainejones</a>, so you can message me there also.<br />
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XOXO,<br />
Lauren</div>
Lauren Lorraine Joneshttp://www.blogger.com/profile/01546118452160581381noreply@blogger.com2tag:blogger.com,1999:blog-8727332749659812512.post-68622757230570486522017-09-25T12:21:00.000-05:002017-09-25T12:21:00.583-05:00my current fitness routine...<div dir="ltr" style="text-align: left;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgb_Q3mez1ObxcfgWVGw5FQDq9f9MCx_Rh9nVgP_YXYXNFAUZ0ytgymUv-MKKdQ9-8fdPlc3cP5q1a17Ql3nMqMJ9zxkgNJeEzwGfj6BsoM83tMNJ-q7no3-Zc1DkKL5OmVwHK2X0HmvLY/s1600/IMG_3948+r1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1200" data-original-width="1600" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgb_Q3mez1ObxcfgWVGw5FQDq9f9MCx_Rh9nVgP_YXYXNFAUZ0ytgymUv-MKKdQ9-8fdPlc3cP5q1a17Ql3nMqMJ9zxkgNJeEzwGfj6BsoM83tMNJ-q7no3-Zc1DkKL5OmVwHK2X0HmvLY/s640/IMG_3948+r1.jpg" width="640" /></a></div>
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Leggings (similar): <a href="http://shop.nordstrom.com/s/alo-high-waist-moto-leggings/4409532?origin=category-personalizedsort&fashioncolor=PRISTINE%2F%20PRISTINE%20GLOSSY">ALO,</a> Shoes (similar): <a href="http://shop.nordstrom.com/s/nike-lunarglide-9-running-shoe-women/4554818?origin=keywordsearch-personalizedsort&fashioncolor=HOT%20PUNCH%2F%20NOBLE%20RED%2F%20ARCTIC">Nike</a> </div>
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Today on Lauren Lorraine I wanted to share my workout routine. For about a year and a half since I had my baby boy I have been doing Kayla Itsine's Bikini Body Guide Program (BBG). For the first year I was doing it on and off because of being a busy new mom, but for the past 16 weeks I have been doing it religiously with my friends who live in other states. We keep each other motivated via texts and facebook page groups.<br />
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So what is the BBG Program you ask? I will try to explain a little bit. Basically, it is a program that combines what Kayla calls circuits and cardio with two types of cardio, LISS and HITT. LISS is Low Intensity Steady State Cardio. So for this type of cardio you just want to focus on a workout that is for 40 minutes in duration. I would choose something you enjoy! Some like to walk or jog, and others will ride their bike. I choose the elliptical for my LISS - I'll work out for 40 minutes and I honestly love it. I will listen to great music and I love to have my coffee then too. HITT is High Intensity Interval Training. A great way to accomplish this is on the treadmill by sprinting as fast as you can for 30 seconds, then resting for 30 seconds, and doing it all within a 15 minute period. BBG resistance circuits consist of different types of workouts and last 30 minutes each. For each circuit day there are 2 different circuits that you complete twice. Each circuit has 4 different types of exercises included that have a certain amount of reps that you are supposed to complete for each. Details are available when you sign up for BBG. But generally, the circuits last 7 minutes and you do as many exercises for the amount of reps assigned as many times as possible before the 7 minute circuit is up. Next, rest for 30 seconds before moving onto the next circuit. Once you complete circuit 2, you go back to circuit 1 and start all over! Once you have done Circuit 2 for the second time and the 7 minutes are complete, you are finished. The BBG app comes with videos of all the workouts, specified rep numbers and a timer. You always know when each circuit is ending and when your 30 second water break is beginning! </div>
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Kayla's circuits are broken into 3 categories so there are 3 30 minute circuits that you are to complete each week. The first circuit is upper body, the second is lower body, and the third is full body. Once you complete weeks 1-12, and go onto weeks 13-24, she changes her circuits to arm day, leg day, and ab day. Right now her program is a 24 week program but you can keep doing the program as many times as you would like. Here is what a typical week looks like:</div>
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<b>Monday</b>: 40 minutes of Cardio on the elliptical (LISS)</div>
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<b>Tuesday</b>: 15 min warm up on the elliptical and then Leg Day Circuit (30 minutes)</div>
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<b>Wednesday</b>: 40 minutes of Cardio on the elliptical (LISS)</div>
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<b>Thursday</b>: 15 min warm up on the elliptical and then Arm Day Circuit (30 minutes)</div>
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<b>Friday</b>: 15 min warm up on the elliptical and then Ab Day Circuit (30 minutes)</div>
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<b>Saturday</b>: 40 minutes of Cardio on the elliptical (LISS)</div>
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<b>Sunday</b>: 15 minutes of sprinting for 30 seconds and resting for 30 seconds on the treadmill (HITT)</div>
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I also try to eat healthy and prefer a vegan diet when I can stick to it. I feel my best when I do! </div>
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Feel free to reach out! </div>
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XOXO, Lauren Lorraine</div>
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Lauren Lorraine Joneshttp://www.blogger.com/profile/01546118452160581381noreply@blogger.com0tag:blogger.com,1999:blog-8727332749659812512.post-27431711653589989912017-07-28T09:54:00.001-05:002017-07-28T09:56:47.954-05:00big news!<div dir="ltr" style="text-align: left;" trbidi="on">
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<tr><td class="tr-caption" style="text-align: center;"><a href="http://www.laurenlorraine.com/">Jamie O'Banion and her daughters matching in Lauren Lorraine, style Barb</a></td></tr>
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BIG NEWS! We are over the moon and so excited to announce the launch of our precious kids shoes! They are available online at<a href="http://www.laurenlorraine.com/"> LaurenLorraine.com</a> and through various retailers nationwide. Our little girl shoes are perfect for parties, birthdays, matching sisters and mommy and me! Shop the <a href="http://www.laurenlorraine.com/">collection</a> today!</div>
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xx, Lauren</div>
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Lauren Lorraine Joneshttp://www.blogger.com/profile/01546118452160581381noreply@blogger.com1tag:blogger.com,1999:blog-8727332749659812512.post-73782613105558448932017-06-14T13:21:00.001-05:002017-06-14T18:08:50.615-05:00striped heels...<div dir="ltr" style="text-align: left;" trbidi="on">
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<tr><td class="tr-caption" style="text-align: center;">Lauren Lorraine Rita Heels from Nordstrom <a href="http://shop.nordstrom.com/s/lauren-lorraine-rita-embellished-pinstripe-pump-women/4600541?origin=keywordsearch-personalizedsort&fashioncolor=PINK%20FABRIC">HERE</a></td></tr>
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<tr><td class="tr-caption" style="font-size: 12.8px;">Lauren Lorraine Rita Heels from Nordstrom <a href="http://shop.nordstrom.com/s/lauren-lorraine-rita-embellished-pinstripe-pump-women/4600541?origin=keywordsearch-personalizedsort&fashioncolor=PINK%20FABRIC">HERE</a></td></tr>
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<tr><td class="tr-caption" style="font-size: 12.8px;">Lauren Lorraine Rita Heels from Nordstrom <a href="http://shop.nordstrom.com/s/lauren-lorraine-rita-embellished-pinstripe-pump-women/4600541?origin=keywordsearch-personalizedsort&fashioncolor=PINK%20FABRIC">HERE</a><br />
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Loving the Lauren Lorraine Rita heels for summer! They are so chic! Available in blue and pink pin stripe, they pair well with jeans, dresses and skirts. Lauren Lorraine offers both special occasion and day wear shoes that transition beautifully from work to a night out. IN LOVE! Find these pretty nautical stripes online now at Nordstrom x Lauren Lorraine - and check out the rest of the beautiful new collection today!<br />
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XO,<br />
Lauren Lorraine</div>
Lauren Lorraine Joneshttp://www.blogger.com/profile/01546118452160581381noreply@blogger.com1tag:blogger.com,1999:blog-8727332749659812512.post-65562708919012391442017-02-14T15:39:00.004-06:002017-09-25T11:32:01.425-05:00our valentine's day gift to you...<div dir="ltr" style="text-align: left;" trbidi="on">
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Happy Valentine's Day!</div>
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Shop the collection today at <a href="http://shop.nordstrom.com/sr?contextualcategoryid=2375500&origin=keywordsearch&keyword=lauren+lorraine">Nordstrom!</a>!</div>
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XO, Lauren Lorraine</div>
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Lauren Lorraine Joneshttp://www.blogger.com/profile/01546118452160581381noreply@blogger.com2tag:blogger.com,1999:blog-8727332749659812512.post-85970879345021087262017-02-08T17:11:00.000-06:002017-02-12T13:09:01.765-06:00beach life...<div dir="ltr" style="text-align: left;" trbidi="on">
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Hi guys! It's been a while since I've posted because we've been busy moving and unpacking (with a new baby)! We are loving life at the beach! It is truly gorgeous here! 30A has so much to offer, from gorgeous sandy white beaches, bike riding, amazing food and restaurants, to great shopping, a relaxing, family friendly atmosphere, and more. It's also been inspiring living here. I feel more creative than ever. In my free time, I love to paint! I haven't painted in a few years, but ever since our move to the beach, I've been enjoying creating new works of art. The shoe line, Lauren Lorraine, is growing also! We just introduced Lauren Lorraine KIDS shoes and they are already selling out with retailers nationwide. Our bloggers are awesome - some even becoming friends! I can't wait to share more with you as we continue to discover our new life as a family of three at the beach!<br />
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Lauren </div>
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Lauren Lorraine Joneshttp://www.blogger.com/profile/01546118452160581381noreply@blogger.com0tag:blogger.com,1999:blog-8727332749659812512.post-71890585292437074372016-12-14T20:08:00.002-06:002016-12-14T20:08:50.349-06:00holiday shoes 2016...<div dir="ltr" style="text-align: left;" trbidi="on">
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The perfect pair under the tree, for holiday parties and more... with Lauren Lorraine at Nordstrom! Click <a href="http://shop.nordstrom.com/c/womens-shoes/lauren-lorraine~11638">HERE</a> to shop. </div>
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Lauren Lorraine Joneshttp://www.blogger.com/profile/01546118452160581381noreply@blogger.com0tag:blogger.com,1999:blog-8727332749659812512.post-25128509003108189772016-11-09T21:08:00.001-06:002016-11-09T21:09:22.397-06:00holiday gift giving...<div dir="ltr" style="text-align: left;" trbidi="on">
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<tr><td class="tr-caption" style="text-align: center;"><a href="http://www.zappos.com/lauren-lorraine-giselle">Lauren Lorraine Giselle</a></td></tr>
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The perfect holiday shoes! Give them, wear them, love them! Shop the Lauren Lorraine Giselle heels in red, black and green plaid NOW at <a href="http://www.zappos.com/lauren-lorraine-giselle">Zappos</a>!<br />
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Xx Lauren</div>
Lauren Lorraine Joneshttp://www.blogger.com/profile/01546118452160581381noreply@blogger.com0tag:blogger.com,1999:blog-8727332749659812512.post-14859541425035768622016-08-08T16:40:00.003-05:002016-08-08T16:40:58.397-05:00already missing my baby bump...<div dir="ltr" style="text-align: left;" trbidi="on">
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Lauren Lorraine Joneshttp://www.blogger.com/profile/01546118452160581381noreply@blogger.com0tag:blogger.com,1999:blog-8727332749659812512.post-43696632123274219262016-08-04T09:36:00.001-05:002016-08-04T09:36:27.473-05:00sparkle shoes...<div dir="ltr" style="text-align: left;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3r6DtcGyEzo2fSmFte0Ej0FiqyVMzPiL4XmJBYNW9trw027Z1WXopcluoFY9m8HqWC7e18U6PZS3DN-9TiuLqDF-7w143ek7uQKMxehmGWPkMBjjZMzcGVP-FhEDJKQVlA_5dNZd2sVo/s1600/_12541641.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3r6DtcGyEzo2fSmFte0Ej0FiqyVMzPiL4XmJBYNW9trw027Z1WXopcluoFY9m8HqWC7e18U6PZS3DN-9TiuLqDF-7w143ek7uQKMxehmGWPkMBjjZMzcGVP-FhEDJKQVlA_5dNZd2sVo/s640/_12541641.jpg" width="416" /></a></div>
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Wild about these stunning Lauren Lorraine Candy slingback high heels! They are perfect for a dream wedding and look smashing paired with denim. Direct link here: <a href="http://shop.nordstrom.com/s/lauren-lorraine-candy-crystal-slingback-pump-women/4174872?origin=keywordsearch-personalizedsort&fashioncolor=GOLD+MULTI+FABRIC">Lauren Lorraine Candy Sling at Nordstrom</a></div>
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Lauren Lorraine Joneshttp://www.blogger.com/profile/01546118452160581381noreply@blogger.com0tag:blogger.com,1999:blog-8727332749659812512.post-37210084906541613372016-01-24T19:16:00.002-06:002016-01-24T19:16:26.340-06:00One amazing maternity dress...<div dir="ltr" style="text-align: left;" trbidi="on">
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgcknHydv0EuHJmK6__yQ0E3QHlep4_UTu7c-K85WrO6IGXuHiRqGkMIgWGfJ3bhOIKkUH01_-kfaRxt1C-X7BKbf4tgSs20pSxQZuz3D5EF0xPH1yPc9ns2knQ8uewIQj4xbJkBWfXujc/s1600/lauren+lorraine+jones+pregnant.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgcknHydv0EuHJmK6__yQ0E3QHlep4_UTu7c-K85WrO6IGXuHiRqGkMIgWGfJ3bhOIKkUH01_-kfaRxt1C-X7BKbf4tgSs20pSxQZuz3D5EF0xPH1yPc9ns2knQ8uewIQj4xbJkBWfXujc/s640/lauren+lorraine+jones+pregnant.jpg" width="636" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span data-reactid=".1.1.0.0.2.1.0.0.1.8">Dress // </span><a data-reactid=".1.1.0.0.2.1.0.0.1.$text2/=1$entity0/=010" href="https://www.blogger.com/@http://www.nuovavita.com/maternity-dresses/"><span style="color: #125688;">Nuova Vita</span></a></td></tr>
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Calling all expecting moms! If you are in search of the perfect maternity gown, look no further than <a href="http://www.nuovavita.com/maternity-dresses/">Nuova Vita</a>! These gowns are incredibly soft, flattering, and convertible, so you can wear them whichever way feels and looks best! Don't forget to pair your gown with<a href="http://www.zappos.com/lauren-lorraine-women-shoes~1"> Lauren Lorraine Shoes</a> from Zappos. ;) Happy pregnancies to all expecting moms out there!<br />
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Xx Lauren<br />
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Lauren Lorraine Joneshttp://www.blogger.com/profile/01546118452160581381noreply@blogger.com1tag:blogger.com,1999:blog-8727332749659812512.post-29243299555722453022015-11-16T12:10:00.001-06:002015-11-16T12:10:42.659-06:00great baby gifts...<div dir="ltr" style="text-align: left;" trbidi="on">
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsiDWWZQvs6l15cmYUjXZRox7XMgmRdJ7DSL6mv0Ppb-a5GFrIv7kstShNT9upLziV3Epll-FqyRG1IbtD0R6cclGf2VQCvGST_lVuIHm5CrVtlf3e79iMLBT5OAfnxpzsHUHXXib7igQ/s1600/take_me_home_set_mint_211.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsiDWWZQvs6l15cmYUjXZRox7XMgmRdJ7DSL6mv0Ppb-a5GFrIv7kstShNT9upLziV3Epll-FqyRG1IbtD0R6cclGf2VQCvGST_lVuIHm5CrVtlf3e79iMLBT5OAfnxpzsHUHXXib7igQ/s640/take_me_home_set_mint_211.jpg" width="512" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><a href="http://www.serenaandlily.com/take-me-home-gift-set/mint/65419.html#start=50">Take-Me-Home Gift Set</a> - LOVE!</td></tr>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxtqCnIGLqiSdc3HPmy67gSUuyEYqtDwcm7x0eNojw3Dhme7OYsqvCnlYlNUTeSbPtMSQV1JcELY3Un3MUdwHSX8kOiIpjmIOZhRLiSyGcLbTBdjcxa6ifH04wPxZqropQtjXIbWPqoaI/s1600/aden_anais_bib_boy_setof3_052.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxtqCnIGLqiSdc3HPmy67gSUuyEYqtDwcm7x0eNojw3Dhme7OYsqvCnlYlNUTeSbPtMSQV1JcELY3Un3MUdwHSX8kOiIpjmIOZhRLiSyGcLbTBdjcxa6ifH04wPxZqropQtjXIbWPqoaI/s640/aden_anais_bib_boy_setof3_052.jpg" width="512" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><a href="http://www.serenaandlily.com/aden-%2B-anais-snap-bibs-%28set-of-3%29/seaglass/55451.html#start=52">Aden + Anais Snap Bib Set</a></td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTnVXKRQL-w5BUKt9UJYK1Ta6_-gkVe2B81A6nHSeZzxXl_D1gesFIycxF4k4_hpKK6kY6E68ZIM67PjPzZ2PcxWylPUisHI55wKuLBJffxAP4_KVzuxViyveE2czNw7XKHrG07pytubQ/s1600/NMZ1KMA_mk.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTnVXKRQL-w5BUKt9UJYK1Ta6_-gkVe2B81A6nHSeZzxXl_D1gesFIycxF4k4_hpKK6kY6E68ZIM67PjPzZ2PcxWylPUisHI55wKuLBJffxAP4_KVzuxViyveE2czNw7XKHrG07pytubQ/s640/NMZ1KMA_mk.jpg" width="512" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><a href="http://www.neimanmarcus.com/Stokke-Xplory-174-Stroller-w-Parasol-Black-Baby-Gear/prod184190791_cat53290747__/p.prod?icid=&searchType=EndecaDrivenCat&rte=%252Fcategory.jsp%253FitemId%253Dcat53290747%2526pageSize%253D30%2526No%253D0%2526refinements%253D&eItemId=prod184190791&cmCat=product">Stokke Xplory Stroller</a></td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9ufSEzgF5k3e3V0_jqEjdhym8QN_wyF5myTsheFQx2ZbvsdeYeqhPd5VPGpsQg6CvBlFZaOOpIB4BxeOdZxxBhUaft9WuN-6uRyWSKJ-mK9EI7iHF5J1YGYp9F4TeozdjOgq5IoXO1UI/s1600/NMZ12TC_mk.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9ufSEzgF5k3e3V0_jqEjdhym8QN_wyF5myTsheFQx2ZbvsdeYeqhPd5VPGpsQg6CvBlFZaOOpIB4BxeOdZxxBhUaft9WuN-6uRyWSKJ-mK9EI7iHF5J1YGYp9F4TeozdjOgq5IoXO1UI/s400/NMZ12TC_mk.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><a href="http://www.neimanmarcus.com/Rebecca-Minkoff-Marissa-Quilted-Diaper-Bag-Black-Baby-Gear/prod163010156_cat53290747__/p.prod?icid=&searchType=EndecaDrivenCat&rte=%252Fcategory.jsp%253FitemId%253Dcat53290747%2526pageSize%253D30%2526No%253D0%2526refinements%253D&eItemId=prod163010156&cmCat=product">Diaper Bag</a></td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjNl4eEpFE2TJSM9BDKX_6ClSUWt5-_otXngCRG_gV0qHmbmoZXqUDSPmmRNLHp-6DkBDWUJfyHwDcTaqlDHbTEprUlEouuqZuOSod3Rj1gsOIZJTfL2SHixR5IOVLREs-Ufi3BuTxpk4E/s1600/NM-5MMK_mk.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjNl4eEpFE2TJSM9BDKX_6ClSUWt5-_otXngCRG_gV0qHmbmoZXqUDSPmmRNLHp-6DkBDWUJfyHwDcTaqlDHbTEprUlEouuqZuOSod3Rj1gsOIZJTfL2SHixR5IOVLREs-Ufi3BuTxpk4E/s640/NM-5MMK_mk.jpg" width="512" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><a href="http://www.neimanmarcus.com/bloom-Fresco-Chrome-High-Chair-Frame-Chrome-Starter-Kit/prod176820025/p.prod">Bloom Fresco Chrome High Chair</a></td></tr>
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Cute gifts for an expecting mom.... Click subtitles to shop!<br />
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Xx, Lauren<br />
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Lauren Lorraine Joneshttp://www.blogger.com/profile/01546118452160581381noreply@blogger.com1tag:blogger.com,1999:blog-8727332749659812512.post-11152500830215364782015-11-12T22:21:00.002-06:002016-12-27T11:19:59.083-06:00beauty products...<div dir="ltr" style="text-align: left;" trbidi="on">
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Flawless Foundation: <a href="http://www.shopstyle.com/action/loadRetailerProductPage?bq=%2Fbrowse%3Fcat%3Dwomens-beauty%26limit%3D40&ctc=1&ctnc=5&ctr=1&device=desktop&exit=ProductCell-Image&id=280051071&project=JetWhite&searchId=834e6c35-936d-4165-a8b8-f8d6f67f95d4&version=1.27.61">Giorgia Armani</a> | Concealer: <a href="http://www.neimanmarcus.com/Laura-Mercier-High-Coverage-Concealer-For-Under-Eye/prod170730153/p.prod?ecid=NMALRFeedJ84DHJLQkR4&ci_src=14110925&ci_sku=sku152270545">Laura Mercier</a> | Face Cream: <a href="http://shop.nordstrom.com/s/creme-de-la-mer-moisturizing-cream/3057002?origin=category-personalizedsort&contextualcategoryid=0&fashionColor=&resultback=586">La Mer</a> | Lipstick: <a href="http://shop.nordstrom.com/s/tom-ford-lip-color-matte/3900236?origin=keywordsearch-personalizedsort&contextualcategoryid=0&fashionColor=&resultback=3065.5556367650465">Tom Ford</a> | Mascara: <a href="http://www.neimanmarcus.com/Chantecaille-Faux-Cils-Longest-Lash-Mascara/prod138030001/p.prod?icid=&searchType=MAIN&rte=%2Fsearch.jsp%3Ffrom%3DbrSearch%26request_type%3Dsearch%26search_type%3Dkeyword%26q%3Dmascara&eItemId=prod138030001&cmCat=search&tc=163&currentItemCount=20&searchURL=/search.jsp%3Ffrom%3DbrSearch%26start%3D0%26rows%3D30%26q%3Dmascara%26l%3Dmascara%26request_type%3Dsearch%26search_type%3Dkeyword">Chaintecaille</a></div>
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Xx, Lauren<br />
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Lauren Lorraine Joneshttp://www.blogger.com/profile/01546118452160581381noreply@blogger.com0